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The Overlooked Connection Polycystic Ovary Syndrome (PCOS) affects an estimated 6% to 12% of women of reproductive age in the United States, presenting a constellation of symptoms that can disrupt daily life. According to the Centers for Disease Control and Prevention (CDC), nearly 50% of women with PCOS have insulin resistance, underscoring the systemic nature…
What is a herniated disc? A herniated disc—often called a slipped or ruptured disc—is a common culprit behind back pain and nerve irritation, affecting millions worldwide. This condition occurs when the soft, gel-like center of a spinal disc pushes through its tougher exterior, sometimes pressing on nearby nerves and triggering pain, numbness, or weakness in…
Let’s Rethink How We Understand Pain “Pain is the sensation of threat,” explain David Butler and Lorimer Moseley in Explain Pain. Pain is also the number one reason people seek help from the medical profession. However, pain is not a straightforward indicator of tissue damage, but rather a protective output of the brain—an alarm system meant…
Pelvic Physical Therapy Offers A Drug-Free, Non-Invasive Solution Pain during intercourse, also known as dyspareunia, affects an estimated 10% to 20% of women in the United States, with prevalence varying by age and population. Despite its prevalence, many individuals endure this discomfort and do not seek helping, believing it is normal. Why Does Dyspareunia Occur?…
Prioritize Pelvic Wellness for Better Intimacy September marks Sexual Health Awareness Month. World Sexual Health Day is Sept 4th, which makes this a great opportunity to spotlight an often-overlooked aspect of well-being: pelvic health. One of the functions of the pelvic floor is sexual wellness. The pelvic floor muscles are a group of muscles and…