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As we prepare to dive in March, which is Endometriosis Awareness month, we are brought back to using a hollistic approach to help manage symptoms of this chronic pelvic health condition. Endometriosis affects millions of women worldwide. Endometriosis can lead to debilitating pain, fertility issues, and a range of other symptoms. Emerging research suggests that…
As February rolls around and romance fills the air, some individuals may find themselves grappling with the daunting prospect of dating while coping with pelvic pain. But fear not, because we’re here to shed light on this topic and provide guidance on how to navigate the dating scene with confidence and grace. Pelvic pain is…
While many of us are familiar with the classic symptoms such as chest pain and shortness of breath, it’s vital to recognize that heart attacks can manifest differently between genders. For heart health month we have put together a table on the signs of heart attack in men and women. Gender Differences Men typically experience…
According to the Centers for Disease Control, for every 40 seconds, there is someone who suffers a heart attack. Coronary Artery Disease (CAD) is the most common type of heart disease. In CAD, the coronary arteries are narrowed or blocked from plaques which are formed with increased amount of fatty material and cholesterol. Plaque can…
Stress effects us all. In some shape or form. Anxiety is an individuals reaction to stress in the form of persistent feelings of apprehension or worry. The feeling of being anxious can persist after the initial stress has passed. The Stress System The body is built to manage stress. This system (autonomic nervous system) is…