Tips for Anxiety

Tips for Anxiety

Stress effects us all. In some shape or form. Anxiety is an individuals reaction to stress in the form of persistent feelings of apprehension or worry. The feeling of being anxious can persist after the initial stress has passed. The Stress System The body is built to manage stress. This system (autonomic nervous system) is…

Breaking the Silence

Breaking the Silence

Top Tips for Male Pelvic Health We understand that discussing male pelvic health might not be the most comfortable topic, but it’s crucial for overall well-being. Men often overlook the significance of their pelvic health, leading to various issues that impact their quality of life. In this blog, we aim to break the silence and…

Demystifying Premature Ejaculation in a Comprehensive FAQ

Demystifying Premature Ejaculation in a Comprehensive FAQ

Embarking on a journey to understand and address premature ejaculation (PE) can be both enlightening and empowering. In this comprehensive FAQ guide, we aim to unravel the mysteries surrounding this common concern, exploring its definition, types, prevalence, and treatment options. What is considered premature ejaculation? Premature ejaculation is more than just a fleeting concern; it…

Men’s Health: Ejaculation Delay

Men’s Health: Ejaculation Delay

What is Ejaculation Delay? Ejaculation delay is a condition characterized by a significant delay in or the inability to achieve ejaculation. Men experiencing delayed ejaculation may encounter challenges in achieving both ejaculation and orgasm, whether during self-masturbation or various forms of sexual stimulation by a partner. This condition may be temporary or a lifelong issue,…

January is Cervical Awareness Month

January is Cervical Awareness Month

At Body Harmony Physical Therapy, we specialize in pelvic health and orthopedic conditions. This month we are highlighting Cervical Cancer. Later this month we will publish blogs related to premature ejaculation in men and tips for male pelvic health. Cervical cancer remains a significant health concern, with around 14,000 new cases diagnosed annually in the…