January is Cervical Cancer Awareness Month

January is Cervical Cancer Awareness Month

Education on Prevention and Early Detection January marks Cervical Cancer Awareness Month, a time to reflect on the critical importance of prevention, early detection, and education surrounding this disease. At the heart of this campaign is the reminder that cervical cancer treatment has a high survival rate (91%) when detected early. This number drops to…

Endometriosis Doesn’t Just Affect your Pelvis

Endometriosis Doesn’t Just Affect your Pelvis

Have you ever been told that painful periods are normal? Have you ever heard that excessive bleeding during your period is part of womanhood? These things and many more are actually cardinal signs of a condition called endometriosis. More on Endometriosis Endometriosis is a disease in which tissue that’s similar to that in the lining…

Nourish the Battle Against Endometriosis

Nourish the Battle Against Endometriosis

As we prepare to dive in March, which is Endometriosis Awareness month, we are brought back to using a hollistic approach to help manage symptoms of this chronic pelvic health condition. Endometriosis affects millions of women worldwide. Endometriosis can lead to debilitating pain, fertility issues, and a range of other symptoms. Emerging research suggests that…

January is Cervical Awareness Month

January is Cervical Awareness Month

At Body Harmony Physical Therapy, we specialize in pelvic health and orthopedic conditions. This month we are highlighting Cervical Cancer. Later this month we will publish blogs related to premature ejaculation in men and tips for male pelvic health. Cervical cancer remains a significant health concern, with around 14,000 new cases diagnosed annually in the…

Can Food Really Help With Stress Reduction?

Can Food Really Help With Stress Reduction?

The answer is absolutely. Food can help your body fight off stress and the inflammatory response it causes in your body. At Body Harmony Physical Therapy, we understand the intricate relationship between inflammation and stress. In this blog post, we’ll delve into how anti-inflammatories play a pivotal role in stress reduction and their significance in…