Non-Surgical Treatment For Uterine Fibroids
About 20-80% of women between the ages of 40-50 develop uterine fibroids. Uterine fibroids are benign tumors that can range in size growing inside the uterine wall. If they get larger, they can bulge into the uterine cavity or even project outside the uterus.
Many women do not have symptoms, though, if there are, they include:
- Heavy menstrual bleeding
- Pelvic/abdominal pain
- Urinary urgency and/or frequency
- Constipation
- Low back pain
- Pain with intercourse
There is no known cause for fibroids. Research suggests that fibroid formation may be due to:
- Increased estrogen and progesterone
- Genetic changes
- Increase in extracellular matrix that can cause changes in the cells
- Stem cell from the smooth muscle of the uterus
How Can Physical Therapy Help?
Pelvic physical therapy can help women experiencing:
- Pelvic pain
- Bowel issues
- Bladder issues
- Dyspareunia/ Sexual health concerns
- Post-op (after surgical removal)
During the initial examination, the physical therapist will perform an internal and external assessment of the pelvic floor muscles, checking for tender points or restrictions as well as test the strength of the muscles. Treatment can consist of internal vaginal pelvic floor muscle release, as well soft tissue mobilization of the abdomen, back, and hips, and relaxation techniques. Pelvic rehabilitation aims to reduce symptoms and improve bowel, bladder and sexual health.
Things To Try At Home
- Yoga
- Warm baths
- Heating pad (no more than 15 mins at a time)
- Mindfulness strategies to aid in stress reduction
Body Harmony Physical Therapy offers one on one physical therapy, both for pelvic floor and orthopedic concerns, pre- and post- partum care. Our treatments are for up to one hour in a private treatment room. We offer a quick call back option for potential patients who have questions or concerns related to physical therapy.
