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DOWNTOWN MANHATTAN & UNION SQUARE
Tips to Keep Your Gut Moving Through the Season The winter holidays are synonymous with indulgence—a season punctuated by large, family-style meals that tempt even the most disciplined eaters. While these festive gatherings nourish the soul, they can also challenge the digestive system, often leading to sluggish gut motility and uncomfortable constipation. Maintaining regular bowel…
What Is Visceral Manipulation? Visceral manipulation is a type of gentle manual therapy aimed to improve mobility and motility of organs in the body. Mobility of an organ is caused by the pushing and pulling of connective tissues, such as with respiration. Motility is the organs’ own intrinsic active movement, separate from respiration. A restriction…