Knee Health in Focus

Knee Health in Focus

ByBody Harmony Physical Therapy Hours

Understanding Conditions and the Power of Balanced Strength The knee, a marvel of biomechanical engineering, is prone to a variety of conditions that can sideline even the most active individuals. From osteoarthritis and ligament injuries to tendinitis and patellofemoral pain syndrome, knee ailments often stem from a combination of wear and tear, trauma, and muscular…

Knee Rehabilitation after Surgery

Knee Rehabilitation after Surgery

ByBody Harmony Physical Therapy Hours

It Starts in Pre-Rehab Whether it’s due to an injury, degenerative condition, or overuse, the decision to undergo knee surgery is never easy. It’s important to understand that the road to full recovery doesn’t end with the surgery—it begins in the rehabilitation room. For some that know about their knee surgery beforehand, the journey to…