Is Your Low Back Pain Really Coming From Your SI Joint?

Is Your Low Back Pain Really Coming From Your SI Joint?

Understanding the link between the sacroiliac joint and low back pain, and how physical therapy can help If you’ve been told you have “low back pain” but the ache sits low and to one side, near the dimples above your buttocks, your sacroiliac (SI) joint may be part of the story. It’s one of the…

Relieve Sciatica

Relieve Sciatica

Through Physical Therapy and Targeted Movement Sciatica is a condition which is characterized by sharp, shooting pain that radiates from the lower back down the leg. This condition impacts millions of people annually. It stems from irritation or compression of the sciatic nerve, often caused by a herniated disc, spinal stenosis, or piriformis muscle tightness….

Does a herniated disc mean you need surgery?

Does a herniated disc mean you need surgery?

What is a herniated disc? A herniated disc—often called a slipped or ruptured disc—is a common culprit behind back pain and nerve irritation, affecting millions worldwide. This condition occurs when the soft, gel-like center of a spinal disc pushes through its tougher exterior, sometimes pressing on nearby nerves and triggering pain, numbness, or weakness in…

My Aching Back!

My Aching Back!

According to the World Health Organization (WHO) low back pain has the highest prevalence globally among musculoskeletal conditions and is the leading cause of disability worldwide. An estimated 619 million people live with low back pain. Low back pain can affect people at any age, though it is most common in people aged 50-55 years…