You Ran the Marathon! Now Let’s Talk About Your Legs

You Ran the Marathon! Now Let’s Talk About Your Legs

First things first: congratulations. If you laced up yesterday for the 50th anniversary of the five-borough TCS New York City Marathon, you covered 26.2 miles through Staten Island, Brooklyn, Queens, the Bronx, and Manhattan, and finished in Central Park. That is a big deal. Maybe you ran it for a personal best, for a charity,…