Unseen Aftermath

Unseen Aftermath

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How C-Section Scar Tissue May Affect Pelvic Health and Menstrual Cycles Cesarean deliveries have become increasingly common, with nearly one in three births in the United States delivered surgically. While a C-section can be life-saving, the healing process leaves behind more than just a visible scar—it can create internal adhesions that affect the delicate balance…

National Breastfeeding Week (Aug 1–7)

National Breastfeeding Week (Aug 1–7)

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A Moment to Reflect and Support Every August 1 through 7, National Breastfeeding Week invites families, health professionals, and policymakers to recognize the significance of nursing and breastfeeding—and the support systems that bolster successful feeding journeys. The Centers for Disease Control and Prevention reports that 84.1 % of infants born in 2021 started life receiving some…

Pelvic Health Has No Gender

Pelvic Health Has No Gender

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July 14th is International Non-Binary Day. All individuals, regardless of gender assigned at birth have a pelvic floor and may therefore subsequently experience pelvic health dysfunction. In a healthcare system still largely structured around binary definitions of sex and gender, non-binary individuals often face unique and under-discussed challenges—especially when it comes to pelvic health. Common…

5 Common Myths About Pelvic Floor Health – Debunked

5 Common Myths About Pelvic Floor Health – Debunked

ByBody Harmony Physical Therapy Hours

When it comes to pelvic floor health, misinformation is everywhere. At Body Harmony Physical Therapy, we hear many of the same myths repeated by patients who are surprised to learn what the pelvic floor actually does—and how physical therapy can help. In this blog, we’ll break down some of the most common pelvic health myths…