downtown manhattan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
Pelvic floor dysfunction is one of those topics that affects a huge number of people and yet almost nobody talks about it. That silence is exactly the problem worth addressing. The pelvic floor — a group of muscles and ligaments at the base of your pelvis — plays a bigger role than most people realize:…
Addressing Leakage and Pain on the Run If you’ve ever had to plan your running route around bathroom locations, or found yourself doing the classic “cross your legs and cough” dance before a run, you’re far from alone. Running is one of the most rewarding forms of exercise—but its repetitive, high-impact nature asks a lot…
Supporting Pelvic Health in Patients with Hypermobility Syndromes For many us, flexibility has always felt like an asset — a competitive edge in yoga class, dance, or athletics. But for a subset of our patients, that same flexibility is a clinical signal. If you can touch your toes with ease or your knees hyperextend past…
Why orthopedic recovery is incomplete without the pelvis Men’s Health Month continues — and at our clinic in the heart of downtown Manhattan, we want to take the opportunity to address something that rarely comes up in men’s health conversations: the pelvic floor. Not because it’s trendy, but because we see its impact daily —…
A Conservative Option Worth Understanding in Pelvic Health For patients managing pelvic organ prolapse—where the bladder, uterus, or rectum descends from its normal position—a vaginal pessary can be a valuable part of a conservative management plan. These medical-grade silicone devices are fitted internally to provide structural support to prolapsed organs and can also help reduce…