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Recovering Strength and Function Post-Treatment Cervical cancer diagnosis and treatment—which often involves surgery (hysterectomy, trachelectomy) and radiation—are profoundly impactful events. While treatment focuses on survival, patients often face chronic side effects that drastically reduce their quality of life. Some of these issues relate particularly to the pelvic floor and surrounding musculoskeletal system. Common Pelvic Floor…
Initiating the Rehabilitation Process for Your Pelvis and Core The journey of childbirth is profound and transformative, but its physical aftermath continues to remain under discussed. For many new parents, the months following delivery bring challenges that extend beyond sleepless nights—pelvic floor weakness, abdominal separation, and changes in core stability are common realities. What occurs…
Chronic constipation is often dismissed as a minor inconvenience, yet for many, it significantly disrupts daily life. Emerging evidence highlights pelvic floor physical therapy as an effective, non-invasive treatment—especially when constipation stems from dysfunctional pelvic muscles. A Deeper Dive into the Science The effectiveness of pelvic floor physical therapy in treating chronic constipation largely hinges…
How Pelvic PT Supports Hormonal Health and Sexual Wellness Through Menopause Menopause is a significant shift, marked by declining estrogen that affects more than just mood and hot flashes. This hormonal change has profound, often overlooked impacts on the musculoskeletal system, particularly the pelvic floor and connective tissues. As estrogen levels drop, many women experience…
How Inversions Engage the Pelvic Floor and Core In the world of modern yoga, inversions—from the humble Legs-Up-the-Wall to the more athletic Shoulder Stand—are often used in practice for their calming effects and circulatory benefits. But less discussed is their impact on two central components of physical health: the pelvic floor and core stability. What…