Should you add Kinesiotape into your treatment regime?

Should you add Kinesiotape into your treatment regime?

Kinesiotape is so much more than a sticky bandage. Research continues to show what physical therapists have been seeing clinically. Kinesiotape improves healing time. At Body Harmony Physical Therapy, we use kinesiotape as an adjunct to treatment, to help reduce pain and improve healing time for our patients for many conditions including myofascial pain syndrome,…

All About Foam Rolling

All About Foam Rolling

A Game-Changer for Post-Workout Recovery In the realm of fitness and exercise, the pursuit of optimal recovery is as vital as the workout itself. Recent research sheds light on a tool that’s been gaining momentum in the fitness community: foam rolling. This seemingly simple practice of self-massage with a foam roller has been shown to…

Celebrate Diversity

Celebrate Diversity

Pride Awareness and LGBTQ+ Pelvic Health Care As a physical therapy clinic committed to inclusive and compassionate care, we recognize the importance of Pride Awareness in promoting the health and well-being of the LGBTQ+ community, including addressing specific needs in pelvic health care. LGTBQ+ and Pelvic Health Members of the LGBTQ+ community often face unique…

Men’s Pelvic Health Matters

Men’s Pelvic Health Matters

Despite being a topic often shrouded in silence, issues such as pelvic pain, urinary dysfunction, and sexual dysfunction can significantly impact men’s quality of life. Pelvic health extends beyond reproductive and urinary functions; it encompasses a complex network of muscles, nerves, and organs that play a vital role in mobility, stability, and overall well-being. Yet,…

Abdominal Pain and Gas

Abdominal Pain and Gas

Abdominal pain and gas are common complaints that can effect everyone. It can cause symptoms as minor as abdominal discomfort to cramping and pain. While these symptoms can stem from various causes, including gastrointestinal issues, dietary factors, and stress, they can also be linked to pelvic floor dysfunction. Pelvic health physical therapy targets the underlying…