Endometriosis Doesn’t Just Affect your Pelvis

Endometriosis Doesn’t Just Affect your Pelvis

Have you ever been told that painful periods are normal? Have you ever heard that excessive bleeding during your period is part of womanhood? These things and many more are actually cardinal signs of a condition called endometriosis. More on Endometriosis Endometriosis is a disease in which tissue that’s similar to that in the lining…

Nourish the Battle Against Endometriosis

Nourish the Battle Against Endometriosis

As we prepare to dive in March, which is Endometriosis Awareness month, we are brought back to using a hollistic approach to help manage symptoms of this chronic pelvic health condition. Endometriosis affects millions of women worldwide. Endometriosis can lead to debilitating pain, fertility issues, and a range of other symptoms. Emerging research suggests that…

Tips for Anxiety

Tips for Anxiety

Stress effects us all. In some shape or form. Anxiety is an individuals reaction to stress in the form of persistent feelings of apprehension or worry. The feeling of being anxious can persist after the initial stress has passed. The Stress System The body is built to manage stress. This system (autonomic nervous system) is…

Demystifying Premature Ejaculation in a Comprehensive FAQ

Demystifying Premature Ejaculation in a Comprehensive FAQ

Embarking on a journey to understand and address premature ejaculation (PE) can be both enlightening and empowering. In this comprehensive FAQ guide, we aim to unravel the mysteries surrounding this common concern, exploring its definition, types, prevalence, and treatment options. What is considered premature ejaculation? Premature ejaculation is more than just a fleeting concern; it…