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DOWNTOWN MANHATTAN & UNION SQUARE
As February rolls around and romance fills the air, some individuals may find themselves grappling with the daunting prospect of dating while coping with pelvic pain. But fear not, because we’re here to shed light on this topic and provide guidance on how to navigate the dating scene with confidence and grace. Pelvic pain is…
Stress effects us all. In some shape or form. Anxiety is an individuals reaction to stress in the form of persistent feelings of apprehension or worry. The feeling of being anxious can persist after the initial stress has passed. The Stress System The body is built to manage stress. This system (autonomic nervous system) is…
Embarking on a journey to understand and address premature ejaculation (PE) can be both enlightening and empowering. In this comprehensive FAQ guide, we aim to unravel the mysteries surrounding this common concern, exploring its definition, types, prevalence, and treatment options. What is considered premature ejaculation? Premature ejaculation is more than just a fleeting concern; it…
At Body Harmony Physical Therapy, we specialize in pelvic health and orthopedic conditions. This month we are highlighting Cervical Cancer. Later this month we will publish blogs related to premature ejaculation in men and tips for male pelvic health. Cervical cancer remains a significant health concern, with around 14,000 new cases diagnosed annually in the…
Low pressure fitness, or hypopressive, training is an exercise method that includes postural movements and a specialized breathing technique. It was developed in the 1980’s in Europe initially to help treat pelvic organ prolapse and urinary incontinence. Since then, this exercise technique has jumped in popularity and uses. Similar to yoga and Pilates, in that…