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DOWNTOWN MANHATTAN & UNION SQUARE
Some women are concerned with having sex during pregnancy. There’s long been the argument that having sex may hurt the baby. Debunking The Myth The baby develops within a protective sac of amniotic fluid in the uterus. A mucus plug located at the bottom of the uterus blocks the opening of the cervix, keeping the baby…
While birth is the end of your pregnancy journey, many medical professionals and experienced parents acknowledge that a new mom’s physical and emotional experience is just beginning. The fourth trimester is the transitional period between childbirth and 12 weeks postpartum. Your baby is adjusting to a new world and you are adjusting to your baby. While…
The week of May 8-14 is National Women’s Health Week. It was created to remind women to prioritize their physical and mental health, especially for women who are at risk for cardiac disease, respiratory issues, obesity, and diabetes. Strategies to Help the Mind and Reduce Stress Signs of Poor Sleep Quality Strategies to Help the…
April 24-April 30 is National Infertility Awareness Week! Long gone are the days where women were expected to get married and have countless children (in many cultures). Teenagers were often married off after their first menstrual cycle. Series like Bridgerton make light of how society once viewed these arrangements. Bridgerton also broached the subject of…
Labor is a unique experience for each individual that goes through it, and while you can plan, prep, and educate at the end of the day there is no way to predict what may happen during labor and delivery. Educating yourself on the stages of labor can help prepare you for what is to come….