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Targeted Movements and PT Techniques to Decompress the Sciatic Nerve Sciatica—that sharp, shooting pain that radiates from your lower back down your leg—is more than just a nuisance; it’s a crippling sign of nerve compression. Affecting an estimated 10% to 40% of the population at some point in their lives (Koes et al., 2007), true…
Through Physical Therapy and Targeted Movement Sciatica is a condition which is characterized by sharp, shooting pain that radiates from the lower back down the leg. This condition impacts millions of people annually. It stems from irritation or compression of the sciatic nerve, often caused by a herniated disc, spinal stenosis, or piriformis muscle tightness….