downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
2020 has been really stressful for many of us in more ways than one. The holiday season is here, which, for many people, can cause more stress. There are 3 types of stress Effects of stress on the body Types of Meditation There are different types of meditations that one could try in an effort…
Have you ever lost control over your bladder when you laughed, coughed or sneezed? I think we are all guilty of this at some point in our lives. Urinary incontinence, or the loss of bladder control, can sometimes be an embarrassing topic to discuss however it is very common. We are here to inform you…
For many women, menopause may be accompanied by a number of physical changes or symptoms. A decline in circulating estrogen, combined with the ageing process, puts women at risk of pelvic floor dysfunction. Pelvic health related perimenopause and post-menopause symptoms involve bowel, bladder, and sexual function. Anatomy of aging The pelvic floor is a muscular…
No-shave November (Movember) started in Australia as a way to raise awareness for men’s health on a global scale, specifically for prostate and testicular cancers and mental health. PROSTATE CANCER All men are at risk for prostate cancer and it is the second most common cancer in men. 13 out of every 100 American male…
Virtual physical therapy has quickly moved from a niche offering to the mainstream. Having more options is great, but it can also complicate decision making. Having an understanding of the benefits of both can help make clear which one would best help you meet your goals. In Person Physical Therapy The main advantage of traditional…