downtown manhattan & union square 
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DOWNTOWN MANHATTAN & UNION SQUARE
COVID has certainly made the importance of health very clear and we have all seen how quickly things can change with an illness. While COVID is currently front and center in most people’s thoughts, it isn’t the only thing out there that can change your life. Heart disease, diabetes, strokes and cancer can all be…
What is chronic pelvic pain? May is pelvic pain awareness month! Pelvic pain pertains to pain in the abdomen and pelvis, which can refer to the low back, buttock, and/or thighs. In chronic pelvic pain, pain lasts at least 6 months or longer. It can lead to problems with bowel, bladder, or sexual function. Chronic…
Vaginal weights for training the pelvic floor muscles have been a common topic as of late – why is this? Since pelvic floor therapy is becoming more known, there are plenty of women and men that want to get ahead of the game with making sure their pelvic floor muscles are nice and strong. Some…
Pain at the tailbone can be a real pain in the butt. The tailbone, called the coccyx, attaches at the base of the sacrum and typically consists of 3 to 5 moveable segments. For some individuals, one or more segments may be fused. The tailbone is roughly a third of the size of your pinky…
For various reasons, many women wait until they’re in their 30’s before starting a family. This society shift over the last few decades has lead to women having children later in life. Fertility declines with age and as strange as it may sound, a pregnancy in women over age 35 is called a ‘geriatric pregnancy.’…