downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
Fiber. We’ve all heard about it and probably know that it should be incorporated into our diet; but what exactly is fiber? Why is it so important to gut health and how can we make sure we are getting enough of it? Let’s break it down. What is Fiber? Fiber is any type of carbohydrate…
What can physical therapists do to help people living with Long COVID? Early in the pandemic, therapists started seeing people with what would later be known as Long COVID. What is Long COVID? Long COVID is generally defined as ongoing signs or symptoms lasting 12 weeks or more after a COVID-19 infection. What is it…
Human papillomavirus, or HPV, is one of the most common STDs in America. According to the CDC, nearly everyone will get it at some point in their lives. While it is very common, it may still be a bit startling or confusing to hear you’ve tested positive. So is this worth worrying about? Let’s find…
The western world has evolved a lot since our long gone hunter gather ancestors. We live in a fast-paced high tech society that involves a lot of sitting. Many of us have lost the ability to squat properly. Our heels raise and we need to get into a wide base to get our butts even…
Pregnancy is a time where there are many changes happening in the body. Although vulvar varicosities are rare, affecting 4% of women, they can be quite debilitating in everyday life. What are vulvar varicosities? The veins of the vulva become dilated, and the blood flow has difficulty flowing in the correct direction due to a…