Intestinal Habitats

Intestinal Habitats

In both healthy people and those with life-threatening infections, the gut microbiome appears to help regulate body temperature. There’s some interesting research out there about body temperature and how it’s tied to our gut bacteria. Turns out, our average body temperature has been dropping since the 1860s, and one reason might be our gut microbiome—the…

Exercise and Gender

Exercise and Gender

Exercise has been shown as one of the most proactive things to do to improve and maintain good health. It has been shown to help prevent many chronic conditions such as diabetes, cardiovascular disease, obesity. New research out shows that its benefits may be greater for women than men. A study (referenced below) used data…

The Connection Between IBD and the Lungs

The Connection Between IBD and the Lungs

It’s long been known that those that experience IBD (Inflammatory Bowel Disease) also report extra-intestinal dysfunction. IBD has been known to cause symptoms that impact lliver, joint, skin and eye function. Recent research is showing that a bi-directional relationship exists between IBD and obstructive lung disease. What is IBD? Inflammatory Bowel Disease is a group…

Relief Through Movement

Relief Through Movement

Physical Therapy for Chronic Pain Chronic pain can be a debilitating condition, limiting your mobility and impacting your daily life. The CDC estimates that around 50 million Americans experience chronic pain, and 17 million have substantial reductions in activity because of pain. Beyond limiting activity or your ability to work, chronic pain has been linked…