Intestinal Habitats

Intestinal Habitats

In both healthy people and those with life-threatening infections, the gut microbiome appears to help regulate body temperature. There’s some interesting research out there about body temperature and how it’s tied to our gut bacteria. Turns out, our average body temperature has been dropping since the 1860s, and one reason might be our gut microbiome—the…

Exercise and Gender

Exercise and Gender

Exercise has been shown as one of the most proactive things to do to improve and maintain good health. It has been shown to help prevent many chronic conditions such as diabetes, cardiovascular disease, obesity. New research out shows that its benefits may be greater for women than men. A study (referenced below) used data…