September is Pain Awareness Month

September is Pain Awareness Month

Let’s Rethink How We Understand Pain “Pain is the sensation of threat,” explain David Butler and Lorimer Moseley in Explain Pain. Pain is also the number one reason people seek help from the medical profession. However, pain is not a straightforward indicator of tissue damage, but rather a protective output of the brain—an alarm system meant…

Pain During Intimacy is Not Normal

Pain During Intimacy is Not Normal

Pelvic Physical Therapy Offers A Drug-Free, Non-Invasive Solution Pain during intercourse, also known as dyspareunia, affects an estimated 10% to 20% of women in the United States, with prevalence varying by age and population. Despite its prevalence, many individuals endure this discomfort and do not seek helping, believing it is normal. Why Does Dyspareunia Occur?…

Ultrasound’s Expanding Role in Pelvic Floor Rehabilitation

Ultrasound’s Expanding Role in Pelvic Floor Rehabilitation

In the evolving field of physical rehabilitation, ultrasound imaging has found a new and powerful role. No longer reserved solely for diagnostics or prenatal care, this non-invasive technology is now being used to guide treatment in musculoskeletal and pelvic floor dysfunction. Termed Rehabilitative Ultrasound Imaging (RUSI), it is transforming how physical therapists assess and treat…

Unseen Aftermath

Unseen Aftermath

How C-Section Scar Tissue May Affect Pelvic Health and Menstrual Cycles Cesarean deliveries have become increasingly common, with nearly one in three births in the United States delivered surgically. While a C-section can be life-saving, the healing process leaves behind more than just a visible scar—it can create internal adhesions that affect the delicate balance…

5 Common Myths About Pelvic Floor Health – Debunked

5 Common Myths About Pelvic Floor Health – Debunked

When it comes to pelvic floor health, misinformation is everywhere. At Body Harmony Physical Therapy, we hear many of the same myths repeated by patients who are surprised to learn what the pelvic floor actually does—and how physical therapy can help. In this blog, we’ll break down some of the most common pelvic health myths…