downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
Do you hear clicking or popping in your hip? Do your hips feel stiff or tight? This is a common report among individuals with hip impingement syndrome, which is also known as femoroacetabular impingement (FAI). FAI is a condition that results from the irregular anatomic and functional relationship between the top of the femur and…
You’re one in a million if you’ve never fallen or sat down hard on your butt. Trauma to the tailbone is common. Many of us think our buttocks will cushion the impact but more often than not our tailbone becomes bent or twisted with the hard hits. The average 9 to 5 job entails long…
Ever sit in a traffic jam with cars moving at a sluggish pace and cars resorting to taking the hard shoulder to get past? Congestion builds up and a contorted 5 car across roadway replaces what should be a 3 lane highway. The bottleneck back to 3 lanes causes more delays and congestion. This is…
Why are you sore after exercising? So you have a great workout and a day or two later you’re really sore. What’s going in your muscles? The cause of muscle soreness after exercise isn’t clear but most believe the cause to be microtears of the muscle fibers. It most often occurs after working out in…
Craniosacral therapy can be a bit of a mouthful to say and understand. This week we’re breaking it down for you so that it makes more sense. What is cranio-sacral? The word craniosacral is made of two sub-parts: cranium and sacrum. Cranium refers to the skull and sacrum is the triangular shaped bone at the…