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DOWNTOWN MANHATTAN & UNION SQUARE
Why is movement considered a form of medicine? There has been plenty of research regarding exercise and how physical activity can improve and decrease one’s risk of developing various conditions and diseases. Why is this the case? Moving in general helps to increase overall blood flow into our bodies. With an increase in blood flow,…
Endometriosis is a condition that can affect 10-15% of women between the ages of 15 to 49. It can start as early as the onset of menses and may not even resolve with menopause. In this condition, endometrial-like tissue grows outside of the uterus. This includes places such as the ovaries, intestines, and in the…
Arousal is an important part of physical relationships. When this occurs in an individual with vaginal tissue, the vagina will normally lubricate itself. But what happens when this isn’t the case? When would your body start to produce less lubricant? What does reduced lubrication feel like? Penetrative intercourse without lubricant may be painful (dyspareunia) and may…
When is it safe to return to running after having a baby? While there is not a perfect prescription for exercise that applies to every mother during this period, there are a few things to consider before jumping back into your prior level of pre-pregnancy exercise. Wait at least 12 weeks New mothers are typically…
TRICARE has decided to waive the cost-sharing requirement of up to three visits to a physical therapist for low back pain. They’ve said that the goal is to encourage more use of “high-value” treatments for low back pain. Understanding what they mean by “high-value” vs “low-value” treatment can help us see the direction healthcare payers…