downtown manhatan & union square 📞 212-233-9494
DOWNTOWN MANHATTAN & UNION SQUARE
The winter blues, or Seasonal Affective Disorder (SAD) affects 1% to 10% of the US population. Symptoms usually start in the fall and continue through the winter and resolve in the spring and summer. Less commonly, people can have SAD in the spring and summer and resolve in the fall and winter. Signs and Symptoms…
Let me teach you how to poop, even though you have been pooping your whole life! Pooping or passing a bowel movement is a multi-factorial event, which can be regulated by several factors that you can read about in our blog Am I Constipated. Those external factors help regulate a bowel movement, but here are…
Keeping up with physical therapy during the holidays is tough. There are so many other things to do – cooking, parties, shopping, travel, and visiting with family and friends. But if you’re in physical therapy over the holidays, there’s a reason. You’re having pain, or not moving as well as you want to. These issues…
If you’ve ever gone to physical therapy, you may have had the experience where the first session is mainly the physical therapist asking you many questions. Some of these questions may seem irrelevant. Physical therapists however use all the information provided to get a full comprehensive picture of your body’s function from a medical standpoint….
Osteoporosis is a disease in which the body makes too little bone and/or loses too much bone. As a result, the bones become brittle and are more susceptible to fractures. Common areas of fractures are in the hips, wrists, or spine. 54 million Americans have osteoporosis and low bone density. Symptoms of osteoporosis may include:…