Sciatica Demystified

Sciatica Demystified

What is Sciatica? Sciatica is a common condition that affects many individuals, causing discomfort and pain along the sciatic nerve. The sciatic nerve is the longest nerve in the human body. It originates in the lower back and extends down through the buttocks, and branches into each leg. When the sciatic nerve is irritated or…

My Aching Back!

My Aching Back!

According to the World Health Organization (WHO) low back pain has the highest prevalence globally among musculoskeletal conditions and is the leading cause of disability worldwide. An estimated 619 million people live with low back pain. Low back pain can affect people at any age, though it is most common in people aged 50-55 years…

Prehab for Prostatectomy

Prehab for Prostatectomy

What to Expect After a Diagnosis For many men diagnosed with prostate cancer, surgery to remove the prostate becomes a crucial part of their treatment journey. The most commonly employed surgical technique is the laparoscopic radical prostatectomy, a minimally invasive procedure. However, it’s important to be aware that post-surgery, some men may experience certain challenges…

PT For Your Pelvis?

PT For Your Pelvis?

Nobody is going to be surprised to hear that Physical Therapists work with muscles. But we bet a lot of people would be surprised to learn that the muscles inside your pelvis are included. While the pelvic muscles don’t get as much attention as the biceps or hamstrings, they can still cause problems that need…