How Physical Therapy Helps Degenerative Disc Disease

How Physical Therapy Helps Degenerative Disc Disease

What is Degenerative Disc Disease (DDD)? Degenerative Disc Disease (DDD) is a common condition affecting millions, especially as we age. Contrary to what the name suggests, it is not actually a disease but rather the natural wear and tear of the spinal discs—the cushions between the vertebrae. Over time, these discs lose hydration and elasticity,…

Wear Pink!

Wear Pink!

Breast Cancer Awareness Month During October, we bring awareness to Breast Cancer, honoring survivors, promote early detection, and highlight advances in treatment. Breast cancer remains the most commonly diagnosed cancer among women in the United States, with the Centers for Disease Control and Prevention (CDC) reporting that about 1 in 8 women (approximately 13%) will…

October 15th is Pregnancy and Infant Loss Awareness Day

October 15th is Pregnancy and Infant Loss Awareness Day

A Day To Grief and Heal October 15th marks Pregnancy and Infant Loss Awareness Day, a somber yet vital occasion dedicated to acknowledging the grief experienced by countless families who have suffered the loss of a pregnancy or infant. This day serves as both a memorial and a call to action, highlighting the need for…

October is National Physical Therapy Month!

October is National Physical Therapy Month!

October marks National Physical Therapy Month, a dedicated time to recognize and celebrate the vital role physical therapists play in improving health and quality of life. Across the country, we help patients recover from injury, manage chronic conditions, and regain mobility through personalized treatment plans. From rehabilitating after surgery to enhancing athletic performance and addressing…

September is Pain Awareness Month

September is Pain Awareness Month

Let’s Rethink How We Understand Pain “Pain is the sensation of threat,” explain David Butler and Lorimer Moseley in Explain Pain. Pain is also the number one reason people seek help from the medical profession. However, pain is not a straightforward indicator of tissue damage, but rather a protective output of the brain—an alarm system meant…