Unseen Aftermath

Unseen Aftermath

ByBody Harmony Physical Therapy Hours

How C-Section Scar Tissue May Affect Pelvic Health and Menstrual Cycles Cesarean deliveries have become increasingly common, with nearly one in three births in the United States delivered surgically. While a C-section can be life-saving, the healing process leaves behind more than just a visible scar—it can create internal adhesions that affect the delicate balance…

National Breastfeeding Week (Aug 1–7)

National Breastfeeding Week (Aug 1–7)

ByBody Harmony Physical Therapy Hours

A Moment to Reflect and Support Every August 1 through 7, National Breastfeeding Week invites families, health professionals, and policymakers to recognize the significance of nursing and breastfeeding—and the support systems that bolster successful feeding journeys. The Centers for Disease Control and Prevention reports that 84.1 % of infants born in 2021 started life receiving some…

Preparing for Birth with Pelvic PT

Preparing for Birth with Pelvic PT

ByBody Harmony Physical Therapy Hours

What You Can Do During Pregnancy While prenatal care often focuses on fetal development, an emerging emphasis in maternal health highlights the importance of preparing the pelvic floor—the group of muscles and connective tissues that support the uterus, bladder, and bowels. Increasingly, physical therapists specializing in pelvic health are becoming a key part of comprehensive…

Pelvic Health Has No Gender

Pelvic Health Has No Gender

ByBody Harmony Physical Therapy Hours

July 14th is International Non-Binary Day. All individuals, regardless of gender assigned at birth have a pelvic floor and may therefore subsequently experience pelvic health dysfunction. In a healthcare system still largely structured around binary definitions of sex and gender, non-binary individuals often face unique and under-discussed challenges—especially when it comes to pelvic health. Common…